Morning hair loss for some people is common. Yes, on average we lose about 80 strands of hair every day. However, what if the hair loss is quite a lot? Of course, the image of baldness seems to be closer and frightening.
Hair Loss
In fact, hair loss is a common problem for women. Quoted from Cosmopolitan, research shows at least 1 in 3 women experience hair loss and decreased volume. This condition certainly causes concern about baldness. Not infrequently hair loss also causes stress because it is very difficult to overcome. This condition also makes us wonder what exactly causes hair loss to be experienced. There are many things that can cause hair loss, including:
1. Heredity
The most common cause of hair loss is family history or heredity / genetics. This condition is called androgenic alopecia or baldness in men and women. Usually this condition occurs gradually and in a predictable pattern. Launching from Medical News Today, men tend to lose hair from the temples and crown of the head. In women, hair usually becomes thinner all over the head. Androgenetic alopecia is usually more likely to occur as a person ages.
2. Hormonal changes
Reporting from the Mayo Clinic, hormonal changes due to pregnancy, childbirth, menopause, and thyroid problems can cause temporary or permanent hair loss. Hormones play a big role in regulating the hair growth cycle. In the condition of pregnancy, for example, a decrease in estrogen levels can cause hair loss. That's because estrogen is a hair-friendly hormone that keeps hair in its optimal growth phase.
3. Certain medical conditions
Certain medical conditions can also cause hair loss. One of them is alopecia areata, which is linked to the immune system and causes hair loss. Apart from that, fungal infections of the scalp such as ringworm and a disorder called trichotillomania can also cause hair loss. Apart from medical conditions, certain health treatments can also cause hair loss. Among them are chemotherapy and radiation.
4. Consumption of drugs and supplements
Hair loss can be a side effect of certain drugs. For example, drugs used for cancer, arthritis, depression, heart problems, gout and high blood pressure. The use of birth control pills and hormonal contraceptives can also have a similar effect.
5. Stress
Many people experience general thinning of their hair several months after a physical or emotional shock. Usually, this type of hair loss is temporary. Stress can also trigger scalp problems, such as dandruff, disrupt eating habits, and disrupt the digestive system.
6. Style and hair care
Excessive styling or hairstyles that pull your hair tight, such as pigtails or cornrows, can cause a type of hair loss called traction alopecia. Certain hair treatments can also cause hair loss. If scarring occurs, hair loss can be permanent.
7. Lack of nutrition
Lack of nutrients can cause hair loss. An extreme diet that is too low in certain protein and vitamins, such as iron, can sometimes lead to excessive hair loss. This is because iron is essential for producing hair cell protein. In other words, iron deficiency can affect hair loss. Apart from iron, vitamin B12 deficiency can also cause hair loss. That's because it can affect the health of red blood cells that carry oxygen to all body tissues, including hair.
8. Drastic weight loss
Weight loss can drastically affect the condition of the hair. This is usually also associated with drastic nutritional deficiencies in the body.
